New Hope Health Ministry Fitness Challenge

Our bodies were made to move!

Join us every 1st and 3rd Sunday for our Health Ministry Fitness Challenge with Valens Plummer II, and discover how fun, simple movement can improve your health, boost your energy, and honor God!

What to Expect:

• – Fitness Demonstrations for all ages and levels
• – Stretching and Mobility
• – Tailored exercise to accommodate your needs

Come dressed to move and ready to be inspired!