Stretch & Thrive Wellness Program
Our New Hope Health Ministry resumes its exercise program on Sunday, April 5, and continues every 1st, 3rd and 5th Sunday of the month.
The Stretch & Thrive Wellness Program is to designed to help us to build healthier habits together. Here’s what to expect at each exercise session:
– Gentle stretching exercises
– Movement for flexibility and mobility
– Fellowship and encouragement
– A welcoming environment for all fitness levels
Please join us!
